CrossFit Three Flow
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Australia -
Location
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Website
Our passion is to coach and our focus is on technique, our highly qualified coaches have experienced and certifications in Personal Training, Weightlifting, Gymnastics, Kettlebells, Soft Tissue Therapy and Nutrition. We'd love to hear from you and what interests you about CrossFit, please contact us via our email and we'll get straight back to you! Thanks, Annie and Craig (Co Owners of CrossFit Three Flow).
2026 Athlete Roster
Quarterfinals
Registered
Beryl Jeanns
Women
Simon Free
Men, Men (40-44)
Zoe Skyrianos
Women (40-44)
Invited
Adam Brown
Men
Ewen Lawler
Men
Ian Grabham
Men (45-49)
James Pearce
Men, Men (35-39)
Michelle Heins
Women (55-59)
Zoe Skyrianos
Women
Open
Adam Bradley
Men
Adam Brown
Men
Aisha Truelsen
Women
Alex Gooley
Men
Ana Skyrianos
Women, Women (45-49)
Andrew Byrne
Men (55-59)
Angela Gale
Women, Women (45-49)
Annette Sloan-Gardner
Women, Women (35-39)
Arsalan Daryaei
Men
Barry Foreman
Men, Men (50-54)
Beryl Jeanns
Women
Blake Newman
Men, Men (35-39)
Brandy Nicholson
Women
Caitlin Scott
Women
Candice Jones
Women, Women (40-44)
Christopher McClelland
Men
Craig Woolham
Men, Men (50-54)
Daniel Corby
Men
David Gizzi
Men, Men (40-44)
Debbie Kopczynski
Women, Women (45-49)
Elena Casadei
Women, Women (35-39)
Emily Poole
Women
Emma Street
Women (55-59)
Erin Thorne
Women
Ewen Lawler
Men
Fee Knights
Women, Women (40-44)
Geordan Murray
Men, Men (40-44)
Georgia Davis
Women, Women (35-39)
Ian Grabham
Men, Men (45-49)
Ivan Lawler
Men (55-59)
James Pearce
Men, Men (35-39)
Jarrod Jones
Men, Men (40-44)
Jay Yew
Men, Men (35-39)
Josha Murray
Women, Women (40-44)
Jwalita Pota
Women
Karen Lawler
Women (55-59)
Kate Hubbard
Women, Women (40-44)
KIRK RIMMER
Men, Men (40-44)
Lili Smith
Women
Lily O'Brien
Women
Margaret Hegwood
Women
Mathilde Castella
Women
Matt White
Men, Men (40-44)
Matthew Burt
Men (55-59)
Mayukh Dikshit
Men, Men (35-39)
Melissa Foreman
Women, Women (45-49)
Michael Gilles
Men, Men (40-44)
Michelle Heins
Women (55-59)
Millie McClelland
Women
Mirinda Curtis
Women
Mrs Jacobs
Women (55-59)
Patricia Koh
Women, Women (50-54)
Phil Jacobs
Men (65-69)
Pia Salgado
Women, Women (40-44)
Rachel Brown
Women, Women (50-54)
Rebecca Lampe
Women, Women (50-54)
Rebecca Manning
Women, Women (35-39)
Renee Emerson
Women, Women (45-49)
Shaun Street
Men, Men (50-54)
Shayna Siakimotu
Women
Simon Free
Men, Men (40-44)
Steven Morrison
Men, Men (35-39)
Tara Craig
Women
Tarryn Colquhoun
Women, Women (40-44)
Tiffany-Diane Rhind
Women
Watson Blaikie
Men (65-69)
Zoe Skyrianos
Women, Women (40-44)