CrossFit has helped me develop physically, mentally and emotionally. I am the head coach of CrossFit LE3 & enjoy helping and supporting people in their fitness journey. I have worked with a great variety of athletes and I continue to evolve my skills and ability with time. Best wishes to all those pursuing their goals.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 78749th Men 12598th Men (40-44) 25322nd Men Europe 3778th Men (40-44) Europe 5683rd Men United Kingdom 819th Men (40-44) United Kingdom 7th Men CrossFit LE3 2nd Men (40-44) CrossFit LE3
2024 105881st Men 15145th Men (40-44) 37436th Men Europe 4912th Men (40-44) Europe 7289th Men United Kingdom 958th Men (40-44) United Kingdom 5th Men CrossFit LE3 2nd Men (40-44) CrossFit LE3
2023 88221st Men 11628th Men (40-44) 30476th Men Europe 3523rd Men (40-44) Europe 5585th Men United Kingdom 643rd Men (40-44) United Kingdom 3rd Men CrossFit LE3 2nd Men (40-44) CrossFit LE3
2022 92232nd Men 11921st Men (40-44) 32358th Men Europe 3737th Men (40-44) Europe 6219th Men United Kingdom 729th Men (40-44) United Kingdom 5th Men CrossFit LE3 2nd Men (40-44) CrossFit LE3
2021 60137th Men 7796th Men (40-44) 15312th Men Europe 1694th Men (40-44) Europe 2183rd Men United Kingdom 252nd Men (40-44) United Kingdom 3rd Men CrossFit LE3 1st Men (40-44) CrossFit LE3
2020 32670th Men 6084th Men (35-39) – – 1687th Men United Kingdom 268th Men (35-39) United Kingdom – –
2019 48114th Men 8898th Men (35-39) – – 2492nd Men United Kingdom 428th Men (35-39) United Kingdom – –
2018 31975th Men 4919th Men (35-39) 2284th Men Europe Central 302nd Men (35-39) Europe Central 1242nd Men United Kingdom 181st Men (35-39) United Kingdom – –
2017 25653rd Men 3432nd Men (35-39) 4920th Men Europe 532nd Men (35-39) Europe 992nd Men United Kingdom 113th Men (35-39) United Kingdom – –
2016 28144th Men 4327th Men Europe – – – –
2015 22140th Men 2505th Men Europe – – – –
2014 25158th Men 2623rd Men Europe – – – –

Benchmark Stats

  • 1RM Back Squat 130 kg
    1RM Bench Press --
    1RM Clean & Jerk 100 kg
    1RM Deadlift 180 kg
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 85 kg
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 05:15
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:21
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --