My name is Michael Diacheysn, I am a Soldier in the United States Army and I have been in the Military for 28 years now. I started my career in 1990 with the Army National Guard in Pennsylvania in the 109th Field Artillery Unit out of Nanticoke, PA For 8 years as a Wheeled Vehicle Mechanic and a Track Mechanic. From there, I then went into the Army Reserves with the 320th Military Police Battalion in 1998 as the Motor Sergeant and taking a full time position in the Army as an AGR Soldier (Active Guard Reserve) in 2000. I have been deployed twice, once in 2005-2006 to Northern Iraq for 15 months, my second tour was to Baghdad, Iraq in 2009-2010. Both times as the Senior Maintenance Supervisor in charge of more than 15 Soldiers my first tour and 8 Soldiers my second tour. I have been in Maintenance my whole career in the Army, but have done several different jobs along my journeys. I have been the Senior S-4 NCO for a Battalion in California, overseeing 7 Unit Supply Sergeants, I have also been the 1SG for the 145th Multifunctional Medical Battalion and the 79th SSC out of Los Alamitos, California, and I’ve also been the Training NCO for the 79th SSC during my time there. I and my family have moved several time with the Army, starting off in Pennsylvania for 8 years, then moving to Fayetteville, Arkansas for 6 years, then to Anaheim, California for 4 years and now here in West Palm Beach, Florida as our final station before I retire from the Army. My personal life isn’t very interesting to say the least, but like to think of it as it is. I have a wife and 7 kids, and 7 grandchildren who I love with all my heart and soul, my kids are 5,7,8,17,21,24,27 (5 girls and 2 boys) it is very hectic in our house all the time, but I wouldn’t change it for anything. I work 5 days a week and one weekend a month, I come home from work every day and cook dinner for my family, which I love doing and is a big hobby form me! My mom taught me how to cook when I was a little boy and told me it was something every boy should know how to do. My other hobbies are fixing cars, motorcycles and anything with an engine in it. I love riding motorcycles and I am a National Vice President for a Motorcycle group called Riders United 4 Children that I and my friend from Arkansas started over 10 years ago and we now have several chapters all over the place helping sick and abused children and families in need. My other passion is CrossFit! I started my CrossFit journey in November of 2013 in Anaheim, California at Citizen CrossFit which is now Pacesetter CrossFit, the first time I walked into the gym I fell in love with it! My very first WOD was Fran!! Yes Fran, I thought I could do it RX’ed but I was wrong! I nearly died that day, at least I felt like I was going to anyway. After that I realized I wasn’t in that good of shape that I thought I was, I trained every day to get better at the movements and when I was ready, I competed in several competitions with my Box, one of the best experiences I have ever done. I have a great passion for CrossFit and now that I am here in Florida I belong to CrossFit 561 which is an awesome Box with amazing Coaches, I would love to get my certification and become a coach myself one day so I can instill my knowledge I have learned in the CrossFit world to other people who are looking to excel in this great sport. Some of my Favorite movements are Handstand Pushups, Burpees, Muscle ups, Power cleans, Snatches and Back Squats.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 105003rd Men | 6246th Men (45-49) | – – | 48235th Men United States | 3704th Men (45-49) United States | – – | ||
| 2018 | 63113th Men | 1855th Men (45-49) | 4348th Men South East | 187th Men (45-49) South East | 33800th Men United States | 1276th Men (45-49) United States | – – | |
| 2017 | 72522nd Men | 2487th Men (45-49) | 4967th Men South East | 245th Men (45-49) South East | 40353rd Men United States | 1712th Men (45-49) United States | – – | |
| 2016 | 68697th Men | 6667th Men (40-44) | 5111th Men South East | 639th Men (40-44) South East | – – | – – | ||
| 2015 | 48454th Men | 3827th Men (40-44) | 2447th Men Southern California | 238th Men (40-44) Southern California | – – | – – | ||
Benchmark Stats
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1RM Back Squat -- 1RM Bench Press -- 1RM Clean & Jerk -- 1RM Deadlift -- 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch -- 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --