ramon adames

  • CrossFit
    OPEN
    5
  • Region
    South East
  • Division
    Individual Men
  • Age
    39
  • Height
    5'6"
  • Weight
    --
  • Affiliate
    Caution CrossFit
  • Team
    Caution CrossFit

I thank my God for family, good friends, and good health... Viva Guacamole!!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Atlantic Regional 6007th Florida
2015 --th --th Atlantic Regional 5107th Florida
2014 th th South East No results to show yet
2013 16200th 1466th South East No results to show yet
2012 th th South East No results to show yet
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 275 lb
    Snatch 180 lb
    Deadlift 405 lb
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran 4:05
    Grace --
    Helen --
    Filthy 50 17:16
    Sprint 400m --
    Run 5k 40:00