ramon adames

  • CrossFit
    OPEN
    5
  • Region
    South East
  • Division
    Individual Men
  • Age
    39
  • Height
    5'6"
  • Weight
    --
  • Affiliate
    Caution CrossFit
  • Team
    Caution CrossFit

I thank my God for family, good friends, and good health... Viva Guacamole!!!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South East 6007th Florida
2015 -- -- South East 5107th Florida
2014 -- -- --
2013 16200th 1466th South East --
2012 -- -- --
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 275 lb
    Snatch 180 lb
    Deadlift 405 lb
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran 4:05
    Grace --
    Helen --
    Filthy 50 17:16
    Sprint 400m --
    Run 5k 40:00