Kelly Graham

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    3
  • Region
    Canada East
  • Division
    Masters Women 50-54
  • Age
    52
  • Height
    5'5"
  • Weight
    132 lb
  • Affiliate
    Huronia CrossFit
  • Team
    Driven

I began CrossFit in August 2011, and competed as a master in the CrossFit Games in 2013, earning 10th place. I qualified for the Games in 2014, but suffered 2 serious disc injuries in my cervical spine, just weeks prior to competition. I used my recovery time to create a book full of inspirational Functional Fitness stories called Hope RX'D. I wanted to feature stories from around the world that would help others face challenges and make a positive impact on every reader. After two years of slow recovery and modified training, I have re-qualified for the CrossFit Games despite a very poor prognosis of returning to competitive sport. My three children, husband and CrossFit community have been very supportive through this process. I have been left with some nerve damage which affects movements such as Double Unders and HSPU, but I am very grateful to have made it back to the CrossFit Games, a goal I set for myself during recovery.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10th 1st East Regional 1st Ontario
2014 11th 1st Canada East No results to show yet
2013 20th 1st Canada East No results to show yet
2012 58th 2nd Canada East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 11th Team Canada East
Games
Year Overall Rank Division Team Name
2016 11th Masters Women 50-54
2014 100th Masters Women 50-54
2013 10th Masters Women 45-49
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 160 lb
    Snatch 127 lb
    Deadlift 287 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --