Dan Lawrence

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    40
  • Height
    5'9"
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 -- --
2012 6332nd 53rd Asia
Regionals
Year Overall Rank Division Regional Name
2012 25th Individual Men Asia
Benchmark Stats
  • Back Squat 355 lb
    Clean and Jerk 225 lb
    Snatch 165 lb
    Deadlift 485 lb
    Fight Gone Bad 350
    Max Pull-ups 50
  • Fran 4:00
    Grace 2:30
    Helen 8:30
    Filthy 50 26:00
    Sprint 400m 1:25
    Run 5k 20:00