Lauren Lopez
No performance history
Los Angeles native Lauren Lopez learned discipline and commitment early on as a ballerina. After nine years of dancing, her love of ballet evolved into passion for traditional sports that carried on throughout her high school career. While pursuing her Bachelor of Science in Business Administration at the University of Southern California, Lauren took a break from organized sports. During this time, she realized something was missing and knew she needed to fulfill her love of a competitive environment, the shared passion and commonality of a team and active lifestyle. In 2010, Lauren was introduced to CrossFit and has since been an avid CrossFit athlete training in Whittier, California. Like most athletes, her first year of CrossFit methods was dedicated to getting acquainted with the movements. Two consecutive kipping pull-ups was her first accomplishment. From there on out, she immersed herself in a new lifestyle. With the help of supportive coaches and an unstoppable drive to progress each day, Lauren began competing in local CrossFit competitions. Lauren took her passion for CrossFit to the next level when she decided to pursue her Level 1 trainer certification. Her Level 1 certification set the path for new opportunities to learn and contribute to a larger community fitness initiative that she hopes will inspire others. Lauren continuously seeks opportunities to further her knowledge in an effort to become a better athlete and a stronger coach. "Work hard. Be proud."
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --