Rosa Eberle
Proud new co-owner of TTR CrossFit located in Spring, Texas. I believe strength is more than something physical, it's mental, emotional and most important to me, spiritual. At TTR CrossFit, we believe in encouraging one another and building each other up just as His word tells us to do in 1 Thessalonians 5:11. I discovered CrossFit in my late 20's when I was diagnosed with Type 1 diabetes and never turned back. This sport has given me the community and fortitude I've needed to face the most challenging times in my life. I've survived both stage 3 and stage 4 colon cancer. Not on anything I did, but by the grace of God. He allowed me to not only continue coaching, but participate through both opens while on chemotherapy. I'm happily married and have a 7 year old daughter.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 58558th Women | 8863rd Women (40-44) | 12310th Women North America West | 2272nd Women (40-44) North America West | 25500th Women United States | 4549th Women (40-44) United States | 8th Women TTR CrossFit | 1st Women (40-44) TTR CrossFit |
| 2024 | 122426th Women | 17483rd Women (40-44) | 24519th Women North America West | 4173rd Women (40-44) North America West | 49964th Women United States | 8338th Women (40-44) United States | 10th Women TTR CrossFit | 1st Women (40-44) TTR CrossFit |
| 2023 | 72125th Women | 9309th Women (40-44) | 15594th Women North America West | 2442nd Women (40-44) North America West | 31908th Women United States | 4812th Women (40-44) United States | 12th Women Sanctum CrossFit | 3rd Women (40-44) Sanctum CrossFit |
| 2022 | 115194th Women | 15181st Women (40-44) | 60393rd Women North America | 8963rd Women (40-44) North America | 53099th Women United States | 7938th Women (40-44) United States | 22nd Women Sanctum CrossFit | 2nd Women (40-44) Sanctum CrossFit |
| 2021 | 61778th Women | 11544th Women (35-39) | 36782nd Women North America | 7353rd Women (35-39) North America | 32442nd Women United States | 6572nd Women (35-39) United States | 11th Women TTR CrossFit | 2nd Women (35-39) TTR CrossFit |
| 2020 | 60532nd Women | 11451st Women (35-39) | – – | 30170th Women United States | 6305th Women (35-39) United States | – – | ||
| 2019 | 74908th Women | 13858th Women (35-39) | – – | 39018th Women United States | 7917th Women (35-39) United States | – – | ||
| 2016 | Women | Women Mid Atlantic | – – | – – | ||||
Benchmark Stats
-
1RM Back Squat 195 lb 1RM Bench Press -- 1RM Clean & Jerk 115 lb 1RM Deadlift 240 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch -- 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran 06:10 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 10:34 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 25 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:28 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --