I was not an athlete growing up. In the early 1990s, I starting lifting weights. I dabbled in figure competitions for a while in 2005. I was introduced to Crossfit in 2011 (thank you Kim Luber!) and immediately fell in love with the sport. I am known to bring my spunky attitude, off-the-hook dance moves and no-nonsense attitude while coaching the 5 a.m. class every day. As a massage therapist I have mastered the art of bringing even the strongest men in the gym to tears. I enjoy watching my granddaughter, Leia, who has watched me at the Games the last 4 years and is my hugest fan. I cannot wait to have fun this year at the Games!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 5th Women (65+) | 2nd Women (65+) North America East | 2nd Women (65+) United States | 1st Women (65+) Ft. Wright CrossFit | ||||
| 2022 | 3rd Women (65+) | 3rd Women (65+) North America | 3rd Women (65+) United States | 1st Women (65+) Ft. Wright CrossFit | ||||
| 2021 | 25th Women (60-64) | 19th Women (60-64) North America | 16th Women (60-64) United States | 1st Women (60-64) Ft. Wright CrossFit | ||||
| 2020 | 20th Women (60+) | – – | 10th Women (60+) United States | – – | ||||
| 2019 | 48th Women (60+) | – – | 32nd Women (60+) United States | – – | ||||
| 2018 | 8th Women (60+) | 2nd Women (60+) Central East | 5th Women (60+) United States | – – | ||||
| 2017 | 14th Women (60+) | 3rd Women (60+) Central East | 12th Women (60+) United States | – – | ||||
| 2016 | 148th Women (55-59) | 12th Women (55-59) Central East | – – | – – | ||||
| 2015 | 115th Women (55-59) | 6th Women (55-59) Central East | – – | – – | ||||
| 2014 | 63rd Women (55-59) | 5th Women (55-59) Central East | – – | – – | ||||
| 2012 | 35th Women (55-59) | 3rd Women (55-59) Central East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2022 | 5th Women (65+) | |
| 2021 | 20th Women (60-64) | |
| 2020 | 11th Women (60+) | |
| 2019 | 8th Women (60+) | |
| 2018 | 7th Women (60+) | |
| 2017 | 6th Women (60+) | |
| 2016 | 90th Women (55-59) | |
| 2015 | 62nd Women (55-59) | |
| 2014 | 49th Women (55-59) | |
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2022 | Women (65+) | 18th | Age Group Semifinal |
Benchmark Stats
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Back Squat 185 lb Chad1000x -- Clean and Jerk 110 lb Deadlift 215 lb -
Fight Gone Bad -- Filthy 50 29:39 Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 11 Run 5k 28:13 -
Snatch -- Sprint 400m 1:58