karen wattier

  • CrossFit
  • CrossFit

COMPETED in the Northcentral regionals in 2010, competed at the games in 2011 placed 4th in the masters 55-59, competed in masters 60+ in 2014 finished 1st. I am married for 45 years .Have 4 children all are married and 7 grandchildren. I started crossfit in the fall of 2009 after I went for a checkup and found I had high cholesterol and opted to try and lower it by changing my diet and more exercise. My son and daughter were doing crossfit at Crossfit Omaha and wanted me to give it a try and been doing it every since. T hey also offered nutrition classes which I took and have lowered my cholesterol thru diet and exercise.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 27th 4th North Central 1st Nebraska
2015 -- -- North Central 5th Nebraska
2014 4th 1st North Central --
2013 27th 3rd North Central --
2012 22nd 4th North Central --
Year Overall Rank Division
2016 6th Masters Women (60+)
2014 1st Masters Women (60+)
Benchmark Stats
  • Back Squat --
    Clean and Jerk 119 lb
    Snatch 73 lb
    Deadlift 245 lb
    Fight Gone Bad --
    Max Pull-ups 27
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --