Started CrossFit October 2011 with the series Killing the Fat Man doc and have never looked back. I love it. I love the community. I love the company. I love it all and this year I test my fitness for the 2nd time. last year doesn't count as I didn't realize I had to do the wod by sunday night for it to count. I was DNF'd ....7This year I pay attention. :)

Year Division Rank Worldwide Rank by Region Rank By Country
2018 Men (45-49) 1964th 255th West Coast 1332nd United States
2016 Masters Men (40-44) 10202nd 499th 6783rd United States
2015 Masters Men (40-44) 5742nd 320th 4318th United States
2014 Masters Men (40-44) 2660th 185th --
2013 Masters Men (40-44) 2503rd 171st --
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 225 lb
    Snatch 135 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran 7:25
    Grace 4:30
    Helen --
    Filthy 50 32:24
    Sprint 400m --
    Run 5k --
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