Started CrossFit October 2011 with the series Killing the Fat Man doc and have never looked back. I love it. I love the community. I love the company. I love it all and this year I test my fitness for the 2nd time. last year doesn't count as I didn't realize I had to do the wod by sunday night for it to count. I was DNF'd ....7This year I pay attention. :)

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 64891st Men 1964th Men (45-49) 6150th Men West Coast 255th Men (45-49) West Coast 34354th Men United States 1332nd Men (45-49) United States – –
2016 89490th Men 10202nd Men (40-44) 3941st Men Southern California 499th Men (40-44) Southern California – – – –
2015 60739th Men 5742nd Men (40-44) 2940th Men Southern California 320th Men (40-44) Southern California – – – –
2014 37565th Men 2660th Men (40-44) 2222nd Men Southern California 185th Men (40-44) Southern California – – – –
2013 30217th Men 1813th Men Southern California – – – –

Benchmark Stats

  • Back Squat 225 lb
    Clean and Jerk 225 lb
    Snatch 135 lb
  • Deadlift 315 lb
    Fran 7:25
    Grace 4:30
  • Helen --
    Filthy 50 32:24
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad --
    Max Pull-ups 20