I am a Captain with St. Johns County (Fl) Fire Rescue who has been Crossfitting for 4 years. My current affiliate is Crossfit Jacksonville Beach, though I've attended several other Jacksonville-area gyms and had the privilege of getting to know some of the best athletes and coaches in the Southeast. Crossfit has helped me become a better and more confident firefighter, and a healthier (older) person. The sport and the community have become a huge part of my life and my family's life as well. (My wife, Tricia, is an avid Crossfitter). I was honored to represent my department, my Union local and my gym at the 2017 World Police and Fire Games in Los Angeles.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 254th Men (60-64) | 98th Men (60-64) North America East | 172nd Men (60-64) United States | 1st Men (60-64) CrossFit St. Augustine | ||||
| 2024 | 407th Men (60-64) | 165th Men (60-64) North America East | 263rd Men (60-64) United States | 1st Men (60-64) CrossFit St. Augustine | ||||
| 2020 | 127th Men (55-59) | – – | 100th Men (55-59) United States | – – | ||||
| 2019 | 106th Men (55-59) | – – | 81st Men (55-59) United States | – – | ||||
| 2018 | 173rd Men (55-59) | 18th Men (55-59) South East | 144th Men (55-59) United States | – – | ||||
| 2017 | 409th Men (55-59) | 46th Men (55-59) South East | 326th Men (55-59) United States | – – | ||||
| 2016 | 52623rd Men | 586th Men (50-54) | 3904th Men South East | 53rd Men (50-54) South East | – – | – – | ||
| 2015 | 60845th Men | 908th Men (50-54) | 5087th Men South East | 105th Men (50-54) South East | – – | – – | ||
| 2014 | 57896th Men | 793rd Men (50-54) | 4890th Men South East | 76th Men (50-54) South East | – – | – – | ||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 275 lb Chad1000x -- Clean and Jerk 190 lb Deadlift 375 lb -
Fight Gone Bad 280 Filthy 50 -- Fran 7:07 Grace 3:30 -
Helen 9:14 L1 Benchmark -- Max Pull-ups 24 Murph -- -
Run 5k -- Snatch 155 lb Sprint 400m --