Erin Burke
Considered myself a "non-athlete" in high school and gained well above the Freshman 15 in college. Not long after college, I joined a local YMCA and did the usual cardio + machines. At age 25, I was diagnosed with a brain tumor on my brainstem & had a 9hr surgery to remove it. During my recovery, I had to re-learn how to walk and maintain my body's ability to balance while standing. A few years after my recovery, I discovered my love of running long distances (surprising, given I was the girl who hated to run the bases at softball practice) and running on rustic, Eastern PA trails. Since then, I have completed multiple 50K races and a 40mi event. At 35, I discovered CrossFit. I love lifting heavy, and my endurance background has been a valuable tool for enduring longer WODs. Now in my 40s, I am in the best shape of my life and I'm the strongest I've ever been. Love participating #intheopen at my gym as Iron Cross Athletics (ICA) is the BEST community!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 26767th Women | 1817th Women (45-49) | 7979th Women North America East | 599th Women (45-49) North America East | 11991st Women United States | 930th Women (45-49) United States | 13th Women CrossFit Phoenixville | 2nd Women (45-49) CrossFit Phoenixville |
| 2024 | 36249th Women | 1946th Women (45-49) | 10213th Women North America East | 678th Women (45-49) North America East | 14980th Women United States | 961st Women (45-49) United States | 18th Women CrossFit Phoenixville | 3rd Women (45-49) CrossFit Phoenixville |
| 2023 | 34321st Women | 1761st Women (45-49) | 10505th Women North America East | 639th Women (45-49) North America East | 15795th Women United States | 964th Women (45-49) United States | 10th Women CrossFit Phoenixville | 4th Women (45-49) CrossFit Phoenixville |
| 2022 | 30093rd Women | 3245th Women (40-44) | 16074th Women North America | 1966th Women (40-44) North America | 14033rd Women United States | 1730th Women (40-44) United States | 8th Women CrossFit Phoenixville | 4th Women (40-44) CrossFit Phoenixville |
| 2021 | 28374th Women | 3215th Women (40-44) | 17099th Women North America | 2122nd Women (40-44) North America | 14987th Women United States | 1886th Women (40-44) United States | 5th Women CrossFit Phoenixville | 3rd Women (40-44) CrossFit Phoenixville |
| 2020 | 18908th Women | 1837th Women (40-44) | – – | 9663rd Women United States | 1063rd Women (40-44) United States | – – | ||
| 2019 | 26041st Women | 2300th Women (40-44) | – – | 13894th Women United States | 1399th Women (40-44) United States | – – | ||
| 2018 | 27368th Women | 2172nd Women (40-44) | 2088th Women Mid Atlantic | 167th Women (40-44) Mid Atlantic | 16697th Women United States | 1421st Women (40-44) United States | – – | |
| 2017 | 25117th Women | 4002nd Women (35-39) | 1964th Women Mid Atlantic | 304th Women (35-39) Mid Atlantic | 15814th Women United States | 2667th Women (35-39) United States | – – | |
| 2016 | 28104th Women | 2287th Women Mid Atlantic | – – | – – | ||||
| 2015 | 29792nd Women | 2431st Women Mid Atlantic | – – | – – | ||||
| 2014 | 41695th Women | 3425th Women Mid Atlantic | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 205 lb 1RM Bench Press -- 1RM Clean & Jerk 145 lb 1RM Deadlift 285 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 105 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 331 reps Filthy 50 -- Fran 06:03 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:55 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 11:17 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 9 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:20 Run 5k 22:51 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --