United States
Erin Burke
Considered myself a "non-athlete" in high school and gained well above the Freshman 15 in college. Not long after college, I joined a local YMCA and did the usual cardio + machines. At age 25, I was diagnosed with a brain tumor on my brainstem & had a 9hr surgery to remove it. During my recovery, I had to re-learn how to walk and maintain my body's ability to balance while standing. A few years after my recovery, I discovered my love of running long distances (surprising, given I was the girl who hated to run the bases at softball practice) and running on rustic, Eastern PA trails. Since then, I have completed multiple 50K races and a 40mi event. At 35, I discovered CrossFit. I love lifting heavy, and my endurance background has been a valuable tool for enduring longer WODs. Now in my 40s, I am in the best shape of my life and I'm the strongest I've ever been. Love participating #intheopen at my gym as Iron Cross Athletics (ICA) is the BEST community!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 34468th Women | 2608th Women (45-49) | 9464th Women North America East | 802nd Women (45-49) North America East | 14054th Women United States | 1277th Women (45-49) United States | 17th Women CrossFit Phoenixville | 4th Women (45-49) CrossFit Phoenixville |
| 2025 | 26767th Women | 1817th Women (45-49) | 7979th Women North America East | 599th Women (45-49) North America East | 11991st Women United States | 930th Women (45-49) United States | 13th Women CrossFit Phoenixville | 2nd Women (45-49) CrossFit Phoenixville |
| 2024 | 36249th Women | 1946th Women (45-49) | 10213th Women North America East | 678th Women (45-49) North America East | 14980th Women United States | 961st Women (45-49) United States | 18th Women CrossFit Phoenixville | 3rd Women (45-49) CrossFit Phoenixville |
| 2023 | 34321st Women | 1761st Women (45-49) | 10505th Women North America East | 639th Women (45-49) North America East | 15795th Women United States | 964th Women (45-49) United States | 10th Women CrossFit Phoenixville | 4th Women (45-49) CrossFit Phoenixville |
| 2022 | 30093rd Women | 3245th Women (40-44) | 16074th Women North America | 1966th Women (40-44) North America | 14033rd Women United States | 1730th Women (40-44) United States | 8th Women CrossFit Phoenixville | 4th Women (40-44) CrossFit Phoenixville |
| 2021 | 28374th Women | 3215th Women (40-44) | 17099th Women North America | 2122nd Women (40-44) North America | 14987th Women United States | 1886th Women (40-44) United States | 5th Women CrossFit Phoenixville | 3rd Women (40-44) CrossFit Phoenixville |
| 2020 | 18908th Women | 1837th Women (40-44) | – – | 9663rd Women United States | 1063rd Women (40-44) United States | – – | ||
| 2019 | 26041st Women | 2300th Women (40-44) | – – | 13894th Women United States | 1399th Women (40-44) United States | – – | ||
| 2018 | 27368th Women | 2172nd Women (40-44) | 2088th Women Mid Atlantic | 167th Women (40-44) Mid Atlantic | 16697th Women United States | 1421st Women (40-44) United States | – – | |
| 2017 | 25117th Women | 4002nd Women (35-39) | 1964th Women Mid Atlantic | 304th Women (35-39) Mid Atlantic | 15814th Women United States | 2667th Women (35-39) United States | – – | |
| 2016 | 28104th Women | 2287th Women Mid Atlantic | – – | – – | ||||
| 2015 | 29792nd Women | 2431st Women Mid Atlantic | – – | – – | ||||
| 2014 | 41695th Women | 3425th Women Mid Atlantic | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2026 | 999th Women (45-49) | |
Benchmark Stats
-
Back Squat 1RM 205 lb Clean & Jerk 1RM 145 lb Deadlift 1RM 285 lb Fight Gone Bad 331 reps Fran 06:03 Grace 02:55 Helen 11:17 Pull-ups 9 reps Run 400m 01:20 Run 5k 22:51 Squat Snatch 1RM 105 lb 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- -
Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- -
Power Clean 5RM -- Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 500m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --