Shana Power

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    25
  • Height
    168 cm
  • Weight
    62 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 17839th 86th Africa
2012 9830th 35th Africa
Regionals
Year Overall Rank Division Regional Name
2012 15th Individual Women Africa
Benchmark Stats
  • Back Squat 70 kg
    Clean and Jerk 55 kg
    Snatch 35 kg
    Deadlift 84 kg
    Fight Gone Bad --
    Max Pull-ups 5
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --