Simon Flower

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    36
  • Height
    187 cm
  • Weight
    130 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 21009th 1454th Australia
2012 14177th 967th Australia
Benchmark Stats
  • Back Squat 180 kg
    Clean and Jerk 110 kg
    Snatch 100 kg
    Deadlift 280 kg
    Fight Gone Bad 122
    Max Pull-ups 21
  • Fran 5:30
    Grace 2:00
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --