Valery Gross

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    2
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 6700th 360th North West 186th Washington
2015 5127th 297th North West 155th Washington
2014 29322nd 1731st North West --
2013 968th 68th North West --
2012 1015th 78th North West --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 17th Team North West CrossFit Interbay
2012 20th Team North West CrossFit Interbay
Benchmark Stats
  • Back Squat 240 lb
    Clean and Jerk 165 lb
    Snatch 115 lb
    Deadlift 270 lb
    Fight Gone Bad 275
    Max Pull-ups 49
  • Fran 3:27
    Grace 3:58
    Helen 8:32
    Filthy 50 --
    Sprint 400m 1:13
    Run 5k --