I coach & train at Crossfit foxes-centenary playground & love the training style & life lessons u get from CrossFit. I dislocating my shoulder at the 2013 games & had 4 surgerys. i decided to see what I could do. Slow & steady while balancing food, sleep, movement & connections!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 38030th Women | 2569th Women (45-49) | 3005th Women Oceania | 198th Women (45-49) Oceania | 2400th Women Australia | 166th Women (45-49) Australia | – – | |
2021 | 26282nd Women | 1293rd Women (45-49) | 2252nd Women Oceania | 111th Women (45-49) Oceania | 1824th Women Australia | 91st Women (45-49) Australia | – – | |
2020 | 16951st Women | 1628th Women (40-44) | – – | 1017th Women Australia | 120th Women (40-44) Australia | – – | ||
2019 | 14347th Women | 1126th Women (40-44) | – – | 875th Women Australia | 90th Women (40-44) Australia | – – | ||
2018 | 53236th Women | 5880th Women (40-44) | 3655th Women Australasia | 428th Women (40-44) Australasia | 3047th Women Australia | 355th Women (40-44) Australia | – – | |
2017 | 6063rd Women | 287th Women (40-44) | 441st Women Australia | 27th Women (40-44) Australia | 357th Women Australia | 23rd Women (40-44) Australia | – – | |
2016 | 5775th Women | 303rd Women (40-44) | 377th Women Australia | 23rd Women (40-44) Australia | – – | – – | ||
2015 | 4297th Women | 292nd Women Australia | – – | – – | ||||
2014 | 1902nd Women | 134th Women Australia | – – | – – | ||||
2013 | 873rd Women | 50th Women Australia | – – | – – | ||||
2012 | 1842nd Women | 100th Women Australia | – – | – – | ||||
2011 | 593rd Women | 29th Women Australia | – – | – – |
Regional
Year | Division | Rank | Regional |
---|---|---|---|
2013 | Women | 41st | Australia |
Benchmark Stats
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Back Squat 100 kg Chad1000x -- Clean and Jerk 70 kg Deadlift 150 kg -
Fight Gone Bad -- Filthy 50 -- Fran 5:57 Grace 2:57 -
Helen 7:31 L1 Benchmark -- Max Pull-ups 30 Run 5k 21:00 -
Snatch 55 kg Sprint 400m 0:54