Joseph McGowan

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    North West
  • Division
    Individual Men
  • Age
    30
  • Height
    5'11"
  • Weight
    188 lb
  • Affiliate
    CBT CrossFit
  • Team
    CrossFit Chalk Nation

It'll happen

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3808th 164th West Regional 32nd Oregon
2015 954th 45th West Regional 10th Oregon
2014 1230th 69th North West No results to show yet
2013 4276th 276th North West No results to show yet
2012 5626th 401st North West No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 28th Team North West
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 325 lb
    Snatch 275 lb
    Deadlift 505 lb
    Fight Gone Bad --
    Max Pull-ups 51
  • Fran 2:22
    Grace 1:43
    Helen --
    Filthy 50 17:46
    Sprint 400m 0:56
    Run 5k 25:42