A former collegiate swimmer, Emily found CrossFit in 2013 after a friend brought her to try a free class. Her favorite workouts are long chippers and anything with barbell cycling. When she’s not training or competing, Emily enjoys brunch, coffee dates and spending time at the beach.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 19818th Women 3759th Women (35-39) 4039th Women North America West 895th Women (35-39) North America West 8004th Women United States 1773rd Women (35-39) United States 1st Women CrossFit HQ 1st Women (35-39) CrossFit HQ
2023 20036th Women 3641st Women (35-39) 4693rd Women North America West 1025th Women (35-39) North America West 9398th Women United States 1996th Women (35-39) United States 1st Women CrossFit HQ 1st Women (35-39) CrossFit HQ
2022 26984th Women 14445th Women North America 12598th Women United States 1st Women CrossFit Home Office Scotts Valley
2021 19817th Women 11856th Women North America 10331st Women United States 1st Women CrossFit Home Office Scotts Valley
2020 6191st Women – – 3173rd Women United States – –
2019 8767th Women – – 4891st Women United States – –
2018 9115th Women 631st Women South East 5650th Women United States – –
2017 14813th Women 989th Women South East 9280th Women United States – –
2016 15878th Women 1186th Women South East – – – –
2015 16825th Women 1414th Women South East – – – –
2014 36556th Women 3130th Women South East – – – –

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk 160 lb
    Deadlift 268 lb
  • Fight Gone Bad --
    Filthy 50 24:55
    Fran 5:50
    Grace 3:15
  • Helen --
    L1 Benchmark --
    Max Pull-ups 20
    Run 5k 24:27
  • Snatch 135 lb
    Sprint 400m 1:42