Grew up in Maple Ridge, from the beginning I have always played competitive sports such as soccer, lacrosse and baseball. I knew from the get go, fitness would always be my #1. Opened H.O.P.E.Fitness in March of 2013! Also a former bikini competitor, taking part in two shows. Leaving that in my past I discovered Crossfit and have found a new passion and love for competitive fitness. Obtained Personal Training Certificate from Douglas Collage and Nutrition Diploma From Health and Fitness Alliance also Olympic Lifting Certified.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --