richard kam

  • CrossFit
    OPEN
    1
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    32
  • Height
    5'8"
  • Weight
    160 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2012 1765th 50th Canada West
Regionals
Year Overall Rank Division Regional Name
2012 29th Individual Men Canada West
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 112 kg
    Snatch 91 kg
    Deadlift 400 lb
    Fight Gone Bad --
    Max Pull-ups 40
  • Fran 2:55
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --