I spent 20 years as an Infantry Soldier in the U.S. Army, retiring as a Master Sergeant in 2009. Served in Operation Desert Storm and Iraqi Freedom. Started work in the gym in 2009, became Crossfit Level I certified in 2010 and obtained my Level II last August. I competed at the Regional Level 4 years, 3 times as a Team Competitor, as an individual in 2011. I placed 10th at the Games in 2014 in the 45-49 age group. I became a member of Louisville Fire and Rescue Truck Company 1 four years ago, and continue to coach part time at Four Barrel Crossfit . My two sons have both served our Country, Ryan (26) was in the Army National Guard and Sean (22) is Active Duty Air Force. I have fantastic support at home from my wife Mindy and Jordan, my step-daughter. I thank God every day for continued health and good fortune in my life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 12344th Men 99th Men (45-49) 762nd Men Central East 4th Men (45-49) Central East 7205th Men United States 76th Men (45-49) United States – –
2016 5135th Men 26th Men (45-49) 317th Men Central East 3rd Men (45-49) Central East – – – –
2015 4822nd Men 23rd Men (45-49) 324th Men Central East 1st Men (45-49) Central East – – – –
2014 3856th Men 26th Men (45-49) 275th Men Central East 5th Men (45-49) Central East – – – –
2013 3241st Men 234th Men Central East – – – –
2012 1437th Men 99th Men Central East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2017 83rd Men (45-49)
2016 31st Men (45-49)
2015 179th Men (45-49)
2014 16th Men (45-49)

Games

Year Division Rank
2014 Men (45-49) 10th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --