South Africa
Elani Malan
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 29497th Women | 2135th Women (45-49) | 481st Women Africa | 32nd Women (45-49) Africa | 415th Women South Africa | 24th Women (45-49) South Africa | 22nd Women CrossFit Tijger Valley | 2nd Women (45-49) CrossFit Tijger Valley |
| 2024 | 36562nd Women | 1980th Women (45-49) | 557th Women Africa | 28th Women (45-49) Africa | 472nd Women South Africa | 23rd Women (45-49) South Africa | 15th Women CrossFit Tijger Valley | 2nd Women (45-49) CrossFit Tijger Valley |
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 1008th Women (45-49) | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 68 kg Deadlift 120 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 5 Murph -- -
Run 5k 30:12 Snatch 50 kg Sprint 400m --