Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 19947th Women 2630th Women (40-44) 307th Women Africa 40th Women (40-44) Africa 262nd Women South Africa 35th Women (40-44) South Africa 1st Women CrossFit Chrome 1st Women (40-44) CrossFit Chrome
2024 39083rd Women 4688th Women (40-44) 615th Women Africa 69th Women (40-44) Africa 516th Women South Africa 53rd Women (40-44) South Africa 1st Women CrossFit Chrome 1st Women (40-44) CrossFit Chrome
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift 145 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --