I started Crossfit 9 years ago and quickly fell in love with all aspects of this sport, especially the community and deepening friendships! I'm still modifying most workouts and working with my body and its everchanging limits, but constantly feel like I'm learning something new with this sport in the process. Staying inspired about fitness, getting comfortable with the uncomfortable, and working out surrounded by others who embrace the attitude of gratitude ("we get to do this") has been another aspect of CrossFit I am so grateful for!


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 34982nd Women 4109th Women (40-44) 7203rd Women North America West 1098th Women (40-44) North America West 14455th Women United States 2071st Women (40-44) United States 25th Women CrossFit Fort Vancouver 1st Women (40-44) CrossFit Fort Vancouver
2023 35241st Women 4088th Women (40-44) 8031st Women North America West 1161st Women (40-44) North America West 16222nd Women United States 2236th Women (40-44) United States 35th Women CrossFit Fort Vancouver 1st Women (40-44) CrossFit Fort Vancouver
2022 26963rd Women 2907th Women (40-44) 14434th Women North America 1774th Women (40-44) North America 12588th Women United States 1556th Women (40-44) United States 17th Women CrossFit Fort Vancouver 2nd Women (40-44) CrossFit Fort Vancouver
2020 50390th Women 6160th Women (40-44) – – 25025th Women United States 3480th Women (40-44) United States – –
2018 76306th Women 13559th Women (35-39) 8064th Women West Coast 1570th Women (35-39) West Coast 44592nd Women United States 8462nd Women (35-39) United States – –
2017 13692nd Women 1950th Women (35-39) 646th Women North West 138th Women (35-39) North West 8760th Women United States 1334th Women (35-39) United States – –
2016 Women Women North West – – – –
2015 14562nd Women 850th Women North West – – – –
2014 12170th Women 728th Women North West – – – –

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 160 lb
    Deadlift 260 lb
  • Fight Gone Bad --
    Filthy 50 19:51
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 100 lb
    Sprint 400m --