Hi, my name is Rasmus Bering, and I'm a dedicated and experienced athlete with a passion for fitness and wellness. I've been involved in various forms of training for over 12 years, including bodybuilding, fitness, and Crossfit. As a Crossfit athlete, I'm committed to improving my strength, endurance, and overall fitness. I've competed in local competitions and enjoy pushing myself to my limits, both physically and mentally. For me, fitness is not just about looking good, but about feeling strong and confident in all areas of life. At Crossfitnorth579, I train alongside a supportive community of like-minded individuals who encourage and motivate each other to achieve our goals. I value the sense of camaraderie that comes with Crossfit and appreciate the guidance of experienced coaches who help me stay focused and disciplined in my training. Outside of the gym, I enjoy spending time with my family, exploring the outdoors, and experimenting with new healthy recipes in the kitchen. I'm dedicated to my fitness journey and am always looking for ways to improve and challenge myself.
Benchmark Stats
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Back Squat 160 kg Chad1000x -- Clean and Jerk 100 kg Deadlift 210 kg -
Fight Gone Bad -- Filthy 50 -- Fran 5:24 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 25 Run 5k 23:15 -
Snatch 90 kg Sprint 400m --