I've been a CrossFitter since October 2014. I've participated in 2 Opens very pregnant. I competed in countless local competitions my first few years, even landing on the podium when I was 35 weeks pregnant with my first child. But life with my now 7 and 4 year olds has given me a new perspective...a new priority. Now I lift to stay strong and fit and lead a healthy life, but I've committed to paring down my time in the gym to spend more time with my growing family. Our gym has a great community of athletes who let me just have FUN throwing a barbell around and swinging around on the bars. I push myself, work hard, lift heavy, but never let my fitness goals detract from the family God has entrusted to me.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 18236th Women 1147th Women (45-49) 5065th Women North America East 354th Women (45-49) North America East 7486th Women United States 554th Women (45-49) United States 17th Women CrossFit Hendersonville 1st Women (45-49) CrossFit Hendersonville
2024 19463rd Women 1938th Women (40-44) 5397th Women North America East 602nd Women (40-44) North America East 7864th Women United States 972nd Women (40-44) United States 14th Women CrossFit East Nashville 2nd Women (40-44) CrossFit East Nashville
2023 7847th Women 606th Women (40-44) 2441st Women North America East 200th Women (40-44) North America East 3605th Women United States 325th Women (40-44) United States 18th Women CrossFit East Nashville 1st Women (40-44) CrossFit East Nashville
2022 9619th Women 773rd Women (40-44) 5079th Women North America 460th Women (40-44) North America 4367th Women United States 399th Women (40-44) United States 13th Women CrossFit East Nashville 1st Women (40-44) CrossFit East Nashville
2021 8112th Women 592nd Women (40-44) 4732nd Women North America 388th Women (40-44) North America 4091st Women United States 350th Women (40-44) United States 10th Women CrossFit East Nashville 1st Women (40-44) CrossFit East Nashville
2020 7655th Women 1351st Women (35-39) – – 3933rd Women United States 785th Women (35-39) United States – –
2019 47160th Women 8704th Women (35-39) – – 24603rd Women United States 4918th Women (35-39) United States – –
2018 25912th Women 4171st Women (35-39) 1691st Women Central East 274th Women (35-39) Central East 15761st Women United States 2717th Women (35-39) United States – –
2017 13660th Women 2011th Women (35-39) 886th Women Central East 131st Women (35-39) Central East 8472nd Women United States 1315th Women (35-39) United States – –
2016 12459th Women 863rd Women Central East – – – –
2015 9075th Women 621st Women Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 4259th Women 1410th Women North America East
2023 5508th Women 1813th Women North America East
2022 2309th Women 1316th Women North America
2021 2289th Women 1261st Women North America

Age Group Quarterfinal

Year Rank Worldwide
2024 465th Women (40-44)
2022 177th Women (40-44)
2021 856th Women (40-44)

Benchmark Stats

  • Back Squat 1RM 255 lb
    Back Squat 5RM 235 lb
    Bench Press 1RM 205 lb
    Clean & Jerk 1RM 190 lb
    Deadlift 1RM 330 lb
    Fight Gone Bad 279 reps
    Filthy 50 27:36
    Fran 02:59
    Grace 02:20
    Helen 10:10
    Overhead Squat 1RM 210 lb
    Power Clean 1RM 190 lb
    Power Snatch 1RM 150 lb
    Squat Snatch 1RM 165 lb
    2007 Hopper --
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Back Squat 3RM --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    Cindy --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Deadlift 3RM --
    Deadlift 5RM --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Front Squat 1RM --
    Front Squat 3RM --
    Front Squat 5RM --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gavin --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gunny --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 1RM --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
    Hang Power Snatch 3RM --
  • Hang Power Snatch 5RM --
    Hang Squat Clean 1RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 1RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Operation Red Wings --
    Otis --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Owen --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 3RM --
    Power Clean 5RM --
    Power Snatch 3RM --
  • Power Snatch 5RM --
    Pull-ups --
    Push Jerk 1RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 1RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 500m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 1RM --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 1RM --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 1RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    Swift 1-1 --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 1RM --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    TommyG3x --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --