I've been a CrossFitter since October 2014. I've participated in 2 Opens very pregnant. I competed in countless local competitions my first few years, even landing on the podium when I was 35 weeks pregnant with my first child. But life with my now 7 and 4 year olds has given me a new perspective...a new priority. Now I lift to stay strong and fit and lead a healthy life, but I've committed to paring down my time in the gym to spend more time with my growing family. Our gym has a great community of athletes who let me just have FUN throwing a barbell around and swinging around on the bars. I push myself, work hard, lift heavy, but never let my fitness goals detract from the family God has entrusted to me.


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 7847th Women 606th Women (40-44) 2441st Women North America East 200th Women (40-44) North America East 3605th Women United States 325th Women (40-44) United States 18th Women CrossFit East Nashville 1st Women (40-44) CrossFit East Nashville
2022 9619th Women 773rd Women (40-44) 5079th Women North America 460th Women (40-44) North America 4367th Women United States 399th Women (40-44) United States 13th Women CrossFit East Nashville 1st Women (40-44) CrossFit East Nashville
2021 8112th Women 592nd Women (40-44) 4732nd Women North America 388th Women (40-44) North America 4091st Women United States 350th Women (40-44) United States 10th Women CrossFit East Nashville 1st Women (40-44) CrossFit East Nashville
2020 7655th Women 1351st Women (35-39) – – 3933rd Women United States 785th Women (35-39) United States – –
2019 47160th Women 8704th Women (35-39) – – 24603rd Women United States 4918th Women (35-39) United States – –
2018 25912th Women 4171st Women (35-39) 1691st Women Central East 274th Women (35-39) Central East 15761st Women United States 2717th Women (35-39) United States – –
2017 13660th Women 2011th Women (35-39) 886th Women Central East 131st Women (35-39) Central East 8472nd Women United States 1315th Women (35-39) United States – –
2016 12459th Women 863rd Women Central East – – – –
2015 9075th Women 621st Women Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 5508th Women 1813th Women North America East
2022 2309th Women 1316th Women North America
2021 2289th Women 1261st Women North America

Age Group Quarterfinal

Year Rank Worldwide
2022 177th Women (40-44)
2021 856th Women (40-44)

Benchmark Stats

  • Back Squat 255 lb
    Clean and Jerk 190 lb
    Snatch 165 lb
  • Deadlift 330 lb
    Fran 2:59
    Grace 2:20
  • Helen 10:10
    Filthy 50 27:36
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad 279
    Max Pull-ups --