South Africa

Roelien du Plessis

CrossFit PBM
2024 open 482nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 482nd Women (65+) 5th Women (65+) Africa 5th Women (65+) South Africa 1st Women (65+) CrossFit PBM
2023 356th Women (65+) 4th Women (65+) Africa 4th Women (65+) South Africa 1st Women (65+) CrossFit PBM

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --