Tracy Rider
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Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 17667th Women | 2301st Women (40-44) | 4771st Women Europe | 494th Women (40-44) Europe | 1262nd Women United Kingdom | 137th Women (40-44) United Kingdom | – – | |
| 2024 | 35290th Women | 6831st Women (35-39) | 11022nd Women Europe | 1828th Women (35-39) Europe | 2406th Women United Kingdom | 448th Women (35-39) United Kingdom | 7th Women CrossFit HX5 | 1st Women (35-39) CrossFit HX5 |
| 2023 | 92488th Women | 17359th Women (35-39) | 28092nd Women Europe | 4670th Women (35-39) Europe | 6406th Women United Kingdom | 1158th Women (35-39) United Kingdom | 16th Women CrossFit HX5 | 5th Women (35-39) CrossFit HX5 |
Benchmark Stats
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1RM Back Squat 102 kg 1RM Bench Press -- 1RM Clean & Jerk 72 kg 1RM Deadlift 102 kg 1RM Front Squat 70 kg 1RM Hang Power Clean 72 kg 1RM Hang Power Snatch 52 kg 1RM Hang Squat Clean 50 kg 1RM Hang Squat Snatch 47 kg 1RM Overhead Squat 45 kg 1RM Power Clean 72 kg 1RM Power Snatch 52 kg 1RM Push Jerk 32 kg 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk 72 kg 1RM Squat Clean 70 kg 1RM Squat Snatch 52 kg 1RM Thruster -- 1RM Weighted Pull-up 8 kg 30 Muscle-ups For Time -- 3RM Back Squat 95 kg 3RM Deadlift 102 kg 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 03:00 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 11:57 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 20 reps Max Pull-ups (Strict) 5 reps Max Toes-to-Bar 20 reps Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph 60:37 Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 30:52 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --