Started CrossFit December 2022
Benchmark Stats
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Back Squat 165 lb Chad1000x -- Clean and Jerk 85 lb Deadlift 225 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k 22:13 Snatch 85 lb Sprint 400m --