United States
Terry Blesso
I have grown up and still live in El Dorado Hills. I graduated from Oak Ridge in 1995 and went on to finish my undergrad at UCLA and my teaching credential and Masters at UC Davis. I currently am a Physical Education teacher at Vista del Lago high school in Folsom and have incorporated CrossFit into my classes. I have played all kinds of sports but I mainly focused on soccer and wrestling. After getting overweight and out of shape, I started doing half ironman triathlons with a group of friends. The weekend training rides and runs with the swimming and workouts during the week were the support and structure that I needed to stay on track. After a while though I started losing interest in just swimming, biking and running and I wanted to get stronger. The Wednesday after I completed Levi’s Gran Fondo (a 105 mile road ride), I went into El Dorado Hills CrossFit and did my first workout. I was hooked and loved the coaching, camaraderie, and the constantly varied workouts. One of the things about CrossFit that is unique is the holistic approach to fitness which includes nutrition, metabolic conditioning, gymnastics, weightlifting/throwing and sport. Through improving in all of these different areas, I am stronger and healthier now than I have ever been. The more I delved into the CrossFit journal and researched the methodology and efficacy of the program I became convinced that the physical education programs at our schools would benefit from using CrossFit. I became a CrossFit Level 1 and CrossFit Kids trainer and I have created a CrossFit course that was approved by Folsom Cordova USD and I will be teaching the first CrossFit class at Vista del Lago next term. Regardless if it is teaching students or coaching adults, CrossFit is an excellent pathway for moving people along the wellness spectrum towards fitness. I look forward to coaching you at El Dorado Hills CrossFit and helping you to achieve your goals.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 20264th Men | 960th Men (45-49) | 3809th Men North America West | 213th Men (45-49) North America West | 7770th Men United States | 438th Men (45-49) United States | 12th Men CrossFit Anywhere | 1st Men (45-49) CrossFit Anywhere |
| 2024 | 47009th Men | 1946th Men (45-49) | 8307th Men North America West | 476th Men (45-49) North America West | 16500th Men United States | 913th Men (45-49) United States | 21st Men CrossFit Anywhere | 2nd Men (45-49) CrossFit Anywhere |
| 2023 | 58271st Men | 2793rd Men (45-49) | 11284th Men North America West | 753rd Men (45-49) North America West | 22737th Men United States | 1460th Men (45-49) United States | 26th Men CrossFit Anywhere | 6th Men (45-49) CrossFit Anywhere |
| 2022 | 48166th Men | 2206th Men (45-49) | 21970th Men North America | 1244th Men (45-49) North America | 18957th Men United States | 1080th Men (45-49) United States | 9th Men CrossFit Anywhere | 3rd Men (45-49) CrossFit Anywhere |
| 2021 | 33308th Men | 3341st Men (40-44) | 17460th Men North America | 2039th Men (40-44) North America | 15122nd Men United States | 1803rd Men (40-44) United States | 20th Men CrossFit Anywhere | 3rd Men (40-44) CrossFit Anywhere |
| 2020 | 74455th Men | 9640th Men (40-44) | – – | 31647th Men United States | 4832nd Men (40-44) United States | – – | ||
| 2019 | 31578th Men | 2517th Men (40-44) | – – | 14918th Men United States | 1449th Men (40-44) United States | – – | ||
| 2016 | Men | Men Northern California | – – | – – | ||||
| 2015 | 38577th Men | 1627th Men Northern California | – – | – – | ||||
| 2014 | 55604th Men | 2559th Men Northern California | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 265 lb 1RM Bench Press -- 1RM Clean & Jerk 205 lb 1RM Deadlift 300 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 135 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --