Brunei Darussalam
Nashrul Haji Abu Bakar
--
No performance history
trying to be twice the size I am right now in the next 4 year! - me, 4 years ago.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 66004th Men | 3896th Men Asia | 21st Men Brunei Darussalam | – – | ||||
| 2020 | 11821st Men | – – | 4th Men Brunei Darussalam | – – | ||||
| 2019 | 16024th Men | – – | 3rd Men Brunei Darussalam | – – | ||||
| 2018 | 92467th Men | 2661st Men Asia | 33rd Men Brunei Darussalam | – – | ||||
| 2017 | 52530th Men | 1242nd Men Asia | 18th Men Brunei Darussalam | – – | ||||
| 2016 | 53372nd Men | 1148th Men Asia | – – | – – | ||||
| 2015 | 45674th Men | 728th Men Asia | – – | – – | ||||
| 2014 | 64251st Men | 1315th Men Asia | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 305 lb Chad1000x -- Clean and Jerk 250 lb Deadlift 365 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:59 Grace 3:55 -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k 31:00 Snatch 205 lb Sprint 400m 1:15