Brian Bambauer

  • CrossFit
    OPEN
    3
  • Region
    Central East
  • Division
    Individual Men
  • Age
    24
  • Height
    5'11"
  • Weight
    180 lb
  • Affiliate
    AKP CrossFit
  • Team
    AKP

Last year I reached my goal of making the top 1,000 athletes in my region. After accomplishing that goal I quickly decided that next year I want to see my name in the top 750. This last summer, however, I was doing rebounding box jumps and on the last rep of the entire workout I landed and heard a pop. It was the exact same thing that happened to Julie Foucher. Later found out that I ruptured my achilles. Had surgery shortly after, which was one of the hardest things that I ever had to go through, and was told that I won't be back to "normal" until 6 months to a year. 6 weeks after the surgery I was determined to start being "active" again so went to the gym. Want to thank AKP and the couches for helping me scale workouts, really saved me from going crazy at home and speeded up my recovery. After 4 months I was back to WODing, and oh yea finally out of my boot, and started training again. Currently I have been lifting more weight than I ever had and still building my cardio back. Not saying I will be making the top 750 this year but this Open is going to be more of prove-it to myself and anyone else that with dedication and good training you can come back from anything.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 7709th 482nd Central Regional 179th Ohio
2015 14854th 983rd Central Regional 359th Ohio
2014 --th --th Central East No results to show yet
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 235 lb
    Snatch 145 lb
    Deadlift 425 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:44
    Grace 3:21
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --