United States
Grethel Miranda
#firefighter #lawenforcementofficer #policevsfire #firewoman #femalefirefighter
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 42382nd Women | 8729th Women (35-39) | 8977th Women North America West | 1975th Women (35-39) North America West | 18642nd Women United States | 4150th Women (35-39) United States | 1st Women CrossFit 1836 | 1st Women (35-39) CrossFit 1836 |
| 2024 | 79745th Women | 15648th Women (35-39) | 22503rd Women North America East | 4697th Women (35-39) North America East | 35th Women Nicaragua | 5th Women (35-39) Nicaragua | 3rd Women CrossFit 1836 | 2nd Women (35-39) CrossFit 1836 |
| 2023 | 86903rd Women | 16319th Women (35-39) | 25631st Women North America East | 5052nd Women (35-39) North America East | 53rd Women Nicaragua | 6th Women (35-39) Nicaragua | – – | |
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Women | 331st | Service Cup |
Benchmark Stats
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1RM Back Squat 210 lb 1RM Bench Press -- 1RM Clean & Jerk 115 lb 1RM Deadlift 245 lb 1RM Front Squat 135 lb 1RM Hang Power Clean -- 1RM Hang Power Snatch 90 lb 1RM Hang Squat Clean 115 lb 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 85 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x 67:00 Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 263 reps Filthy 50 18:57 Fran 06:06 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 04:13 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:43 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 15 reps Max Pull-ups (Strict) -- Max Toes-to-Bar 15 reps Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph 47:00 Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile 05:58 Run 100m -- Run 10K 47:00 Run 2 Miles 12:00 Run 200m -- Run 400m 01:06 Run 5k 18:57 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --