Amanda Knowles

  • CrossFit
    OPEN
    3
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    28
  • Height
    5'8"
  • Weight
    155 lb
  • Affiliate
    CrossFit LionHeart
  • Team
    CrossFit LionHeart
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 7493rd 642nd Atlantic Regional 190th Pennsylvania
2015 5282nd 455th Atlantic Regional 136th Pennsylvania
2014 10491st 916th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 185 lb
    Snatch 145 lb
    Deadlift 255 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen 9:11
    Filthy 50 --
    Sprint 400m --
    Run 5k --