Zack George (aka ‘Silverback’) is one of the world’s top CrossFit athletes, a fitness influencer and officially the UK’s Fittest Man 2020. Born and raised in Leicester UK, Zack George’s story is one of dramatic change, resilience and hard work. As a child and early teenager, Zack was severely overweight and deeply unhappy in his body. It was his father’s offer of a Playstation to lose some weight that became the catalyst for change in Zack’s life. After realising what he could achieve with hard work and determination, Zack put his mind to accomplishing greater challenges by taking up a variety of sports and as a teenager represented Leicestershire as a county athlete in rugby, squash and table tennis. In 2013, Zack came across a YouTube video documenting the 2013 CrossFit Games and from that moment on, set himself the goal of making it as an individual athlete to the CrossFit Games. In 2015, Zack opened CrossFit BFG in Leicester and began to seriously focus on his training to become a CrossFit Games contender. Zack qualified for the European CrossFit Regionals in 2018 and has gone on to achieve first place in the UK CrossFit Open 2020, earning himself a place at the CrossFit Games 2020.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2023 | 171st Men | 48th Men Europe | 6th Men United Kingdom | 1st Men CrossFit BFG | ||||
2022 | 190th Men | 64th Men Europe | 8th Men United Kingdom | 1st Men CrossFit BFG | ||||
2021 | 189th Men | 59th Men Europe | 7th Men United Kingdom | 1st Men CrossFit BFG | ||||
2020 | 26th Men | – – | 1st Men United Kingdom | – – | ||||
2019 | 420th Men | – – | 17th Men United Kingdom | – – | ||||
2018 | 368th Men | 18th Men Europe Central | 6th Men United Kingdom | – – | ||||
2017 | 970th Men | 152nd Men Europe | 19th Men United Kingdom | – – | ||||
2016 | Men | Men Europe | – – | – – | ||||
2015 | Men | Men Europe | – – | – – |
Individual Quarterfinal
Year | Rank Worldwide | Rank by Region | ||
---|---|---|---|---|
2023 | 7556th Men | 2306th Men Europe | ||
2022 | 110th Men | 35th Men Europe | ||
2021 | 7656th Men | 1943rd Men Europe |
Team Quarterfinal
Year | Rank Worldwide | Rank by Region | Team Name | |||
---|---|---|---|---|---|---|
2023 | 33rd Team | 10th Team Europe | CrossFit BFG Team Training |
Regional
Year | Division | Rank | Regional |
---|---|---|---|
2018 | Men | 28th | Europe |
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --