I started Crossfit at my son's gym, Crossfit Charlottesville in 2010. My sport background included running, biking and swimming and some gymnastics. Believing I knew all that I needed to know about health, fitness and training, at age 55, I was just going to give it a try. Twelve years later, I'm still learning and training and Level 2 Certified. I'm still getting stronger and fitter in many areas, a true surprise at my age. I love sharing with others why constantly varied, high intensity, functional movement makes us fit and I enjoy training others to become healthier athletes. I participated in the 2012 and 2013 Crossfit Games in LA and in 2017 and 2018 in Madison, WI. I'm so happy to be part of the Crossfit, world-wide community!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 9th Women (65+) | 6th Women (65+) North America East | 6th Women (65+) United States | 1st Women (65+) CrossFit SPRC | ||||
| 2023 | 6th Women (65+) | 4th Women (65+) North America East | 5th Women (65+) United States | 1st Women (65+) CrossFit SPRC | ||||
| 2022 | 7th Women (65+) | 6th Women (65+) North America | 6th Women (65+) United States | 1st Women (65+) CrossFit SPRC | ||||
| 2021 | 43rd Women (60-64) | 33rd Women (60-64) North America | 30th Women (60-64) United States | 1st Women (60-64) CrossFit Charlottesville | ||||
| 2020 | 46th Women (60+) | – – | 32nd Women (60+) United States | – – | ||||
| 2019 | 10th Women (60+) | – – | 6th Women (60+) United States | – – | ||||
| 2018 | 18th Women (60+) | 3rd Women (60+) Mid Atlantic | 14th Women (60+) United States | – – | ||||
| 2017 | 20th Women (60+) | 3rd Women (60+) Mid Atlantic | 17th Women (60+) United States | – – | ||||
| 2015 | 43rd Women (55-59) | 2nd Women (55-59) Mid Atlantic | – – | – – | ||||
| 2014 | 44th Women (55-59) | 4th Women (55-59) Mid Atlantic | – – | – – | ||||
| 2013 | 17th Women (55-59) | 2nd Women (55-59) Mid Atlantic | – – | – – | ||||
| 2012 | 15th Women (55-59) | 3rd Women (55-59) Mid Atlantic | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 7th Women (65+) | |
| 2023 | 7th Women (65+) | |
| 2022 | 7th Women (65+) | |
| 2020 | 110th Women (60+) | |
| 2019 | 144th Women (60+) | |
| 2018 | 14th Women (60+) | |
| 2017 | 12th Women (60+) | |
| 2015 | 45th Women (55-59) | |
| 2014 | 79th Women (55-59) | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --