Pat Sherwood

  • CrossFit
    OPEN
    6
  • CrossFit
    Team
    Series
    1
  • Region
    Northern California
  • Division
    Masters Men (40-44)
  • Age
    41
  • Height
    5'8"
  • Weight
    --
  • Affiliate
  • Team
    --

-Rocking mics -Dirt bikes -Knocking out fronts

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Northern California 1312th California
2015 34632nd 1448th Northern California 3076th California
2014 7691st 412th Northern California --
2013 8354th 472nd Northern California --
2012 -- -- --
Team Series
Year Overall Rank Team Name Members
2014 969th Container CrossFit - Team H Heber Cannon, Megan Mitchell, Megan Combies
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 225 lb
    Snatch 185 lb
    Deadlift 485 lb
    Fight Gone Bad 335
    Max Pull-ups 60
  • Fran 2:12
    Grace 3:00
    Helen 7:45
    Filthy 50 25:00
    Sprint 400m 1:02
    Run 5k --