Pat Sherwood
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CrossFitOPEN6
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CrossFitTeam
Series1
-Rocking mics -Dirt bikes -Knocking out fronts
Leaderboard
Stats
Open
| Year | Overall Rank (Worldwide) | Overall Rank (By Region) | Overall Rank (By State) |
|---|---|---|---|
| 2016 | -- | -- Northern California | 1312th California |
| 2015 | 34632nd | 1448th Northern California | 3076th California |
| 2014 | 7691st | 412th Northern California | -- |
| 2013 | 8354th | 472nd Northern California | -- |
| 2012 | -- | -- | -- |
Team Series
| Year | Overall Rank | Team Name | Members |
|---|---|---|---|
| 2014 | 969th | Container CrossFit - Team H | Heber Cannon, Megan Mitchell, Megan Combies |
Benchmark Stats
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Back Squat 385 lb Clean and Jerk 225 lb Snatch 185 lb Deadlift 485 lb Fight Gone Bad 335 Max Pull-ups 60 -
Fran 2:12 Grace 3:00 Helen 7:45 Filthy 50 25:00 Sprint 400m 1:02 Run 5k --
Proud Partners
