Staying in shape for work (construction) and to stay healthy so I can serve my King Jesus Christ. Luke 9:23-25 - 23 Then he said to them all: “Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me. 24 For whoever wants to save their life will lose it, but whoever loses their life for me will save it. 25 What good is it for someone to gain the whole world, and yet lose or forfeit their very self?
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 102789th Men | 14103rd Men (40-44) | 26092nd Men North America East | 4129th Men (40-44) North America East | 39159th Men United States | 6447th Men (40-44) United States | 3rd Men Infinite CrossFit Yonkers | 2nd Men (40-44) Infinite CrossFit Yonkers |
| 2022 | 103361st Men | 13841st Men (40-44) | 46990th Men North America | 7271st Men (40-44) North America | 41077th Men United States | 6447th Men (40-44) United States | 5th Men Infinite CrossFit Yonkers | 2nd Men (40-44) Infinite CrossFit Yonkers |
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 16 Murph -- -
Run 5k -- Snatch -- Sprint 400m --