I spent most of the past two years on bed rest and underwent three major surgeries and lost 7 pints of blood. I am incredibly happy to be back at CrossFit and am getting stronger everyday. My benchmarks reflect the weights that I did back in 2009 but I am working toward them again!

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --