My only goal is to do the opens without doing crossfit !
Benchmark Stats
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Back Squat 105 kg Chad1000x -- Clean and Jerk 80 kg Deadlift 100 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 70 kg Sprint 400m --