Husband & Father who found CrossFit a few years ago. Enjoys the grind of the WODs, community & workout gear addiction that I’ve picked up along the way.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2023 | 57646th Men | 2660th Men (45-49) | 14996th Men North America East | 862nd Men (45-49) North America East | 22515th Men United States | 1399th Men (45-49) United States | 8th Men CrossFit Cornerstone | 1st Men (45-49) CrossFit Cornerstone |
2022 | 66969th Men | 3577th Men (45-49) | 30490th Men North America | 2033rd Men (45-49) North America | 26471st Men United States | 1779th Men (45-49) United States | 15th Men CrossFit Cornerstone | 1st Men (45-49) CrossFit Cornerstone |
Benchmark Stats
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Back Squat 325 lb Clean and Jerk 225 lb Snatch 165 lb -
Deadlift 435 lb Fran 6:14 Grace 3:00 -
Helen -- Filthy 50 -- Sprint 400m -- -
Run 5k -- Fight Gone Bad -- Max Pull-ups --