Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 117929th Women 16212th Women (40-44) 2852nd Women Africa 374th Women (40-44) Africa 2156th Women South Africa 287th Women (40-44) South Africa 27th Women Pack Life CrossFit 9th Women (40-44) Pack Life CrossFit
2022 103330th Women 13344th Women (40-44) 2633rd Women Africa 333rd Women (40-44) Africa 1983rd Women South Africa 260th Women (40-44) South Africa 41st Women Pack Life CrossFit 7th Women (40-44) Pack Life CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --