Solange Jean-Francois Mon

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Team
    Series
    2
  • Region
    Latin America
  • Division
    Individual Women
  • Age
    23
  • Height
    163 cm
  • Weight
    147 lb
  • Affiliate
    Unaffiliated
  • Team
    WachoySancocho

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 1856th 50th Latin America 1st Panama
2015 -- -- Latin America 72nd Panama
2014 1154th 7th Latin America --
2013 784th 6th Latin America --
2012 5279th 27th Latin America --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 3rd Individual Women Latin America --
2012 7th Team Latin America TopTraining
Team Series
Year Overall Rank Team Name Members
2015 1777th 95 OCTANOS ralison rudy, Alvaro Diaz Suarez, Desiree Lasso
2014 710th Reebok CrossFit PTY - PTY Monkeys alvaro alfaro, Rogelio Chavez, Adriana Roquer
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 195 lb
    Snatch 135 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 23
  • Fran --
    Grace 2:01
    Helen 11:58
    Filthy 50 --
    Sprint 400m 1:38
    Run 5k 27:15