Coach/Owner CrossFit Southern Highlands

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 19277th Men – – 1085th Men Australia – –
2018 11889th Men 748th Men Australasia 605th Men Australia – –
2015 27478th Men 1868th Men Australia – – – –
2014 28270th Men 1956th Men Australia – – – –

Benchmark Stats

  • Back Squat 220 kg
    Chad1000x --
    Clean and Jerk 147 kg
    Deadlift 270 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:30
    Grace 1:02
  • Helen 7:10
    L1 Benchmark --
    Max Pull-ups 67
    Murph --
  • Run 5k --
    Snatch 125 kg
    Sprint 400m 0:58