Coach/Owner CrossFit Southern Highlands
Benchmark Stats
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Back Squat 220 kg Chad1000x -- Clean and Jerk 147 kg Deadlift 270 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:30 Grace 1:02 -
Helen 7:10 L1 Benchmark -- Max Pull-ups 67 Murph -- -
Run 5k -- Snatch 125 kg Sprint 400m 0:58