Valerie O'Brien
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CrossFitOPEN5
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CrossFitRegionals1
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CrossFitTeam
Series1
My name is Val. I have been doing CrossFit since 2008 with CrossFit Kinnick. I don't CrossFit for the Games, I CrossFit because it makes me a better wife, mom, woman, and business person. I make better food choices and sleep better when I workout 3-4 times a week. I CrossFit so I don't feel guilty indulging in my ice cream binges. 3, 2, 1, go! Let's hit the Open!
Leaderboard
Stats
Open
| Year | Overall Rank (Worldwide) | Overall Rank (By Region) | Overall Rank (By State) |
|---|---|---|---|
| 2016 | 21584th | 1057th Southern California | 1884th California |
| 2015 | 16365th | 834th Southern California | 1593rd California |
| 2014 | -- | -- | -- |
| 2013 | -- | -- | -- |
| 2012 | 4743rd | 374th Southern California | -- |
Regionals
| Year | Overall Rank | Division | Regional Name | Team Name |
|---|---|---|---|---|
| 2012 | 21st | Team | Southern California | Team Kinnick |
Team Series
| Year | Overall Rank | Team Name | Members |
|---|---|---|---|
| 2015 | 639th | Team O'Barra | Michael O'Brien, Liz Ibarra, Junior Ibarra |
Benchmark Stats
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Back Squat 170 lb Clean and Jerk 122 lb Snatch 100 lb Deadlift 230 lb Fight Gone Bad 251 Max Pull-ups 27 -
Fran 5:54 Grace 6:22 Helen 11:50 Filthy 50 31:55 Sprint 400m 1:28 Run 5k 26:43
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