United States

Pa'ana Alapai

CrossFit Waipio
2024 open 839th worldwide
2024 open 20899th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 20899th Women 839th Women (45-49) 4236th Women North America West 213th Women (45-49) North America West 8486th Women United States 403rd Women (45-49) United States 1st Women CrossFit Waipio 1st Women (45-49) CrossFit Waipio
2023 7571st Women 195th Women (45-49) 1775th Women North America West 59th Women (45-49) North America West 3472nd Women United States 107th Women (45-49) United States 1st Women CrossFit Waipio 1st Women (45-49) CrossFit Waipio
2019 14772nd Women 1191st Women (40-44) – – 8209th Women United States 746th Women (40-44) United States – –
2018 44715th Women 4281st Women (40-44) 4965th Women West Coast 566th Women (40-44) West Coast 26533rd Women United States 2773rd Women (40-44) United States – –
2017 14670th Women 921st Women (40-44) 565th Women Northern California 48th Women (40-44) Northern California 9174th Women United States 598th Women (40-44) United States – –
2016 5300th Women 270th Women (40-44) 249th Women Northern California 12th Women (40-44) Northern California – – – –
2015 5143rd Women 294th Women Northern California – – – –
2014 2510th Women 166th Women Southern California – – – –
2013 12957th Women 784th Women Southern California – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 189th Women (45-49)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --