Shannon Caton

  • CrossFit
    OPEN
    4
  • Region
    North West
  • Division
    Individual Women
  • Age
    38
  • Height
    5'7"
  • Weight
    148 lb
  • Affiliate
    Maple Valley CrossFit
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th West Regional 1797th Washington
2015 8167th 469th West Regional 243rd Washington
2014 --th --th North West No results to show yet
2013 15658th 1101st North West No results to show yet
Benchmark Stats
  • Back Squat 220 lb
    Clean and Jerk 165 lb
    Snatch 125 lb
    Deadlift 245 lb
    Fight Gone Bad 298
    Max Pull-ups 30
  • Fran 4:52
    Grace 4:05
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --