At Crossfit 604 I have become a better athlete, and have the opportunity to make all of my Crossfit dreams come true at the age of 43. I am in the best shape of my life and lifting heavy shit is my favourite past time!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 8586th Women 304th Women Canada West – – – –
2012 3391st Women 151st Women Canada West – – – –

Benchmark Stats

  • Back Squat 180 lb
    Chad1000x --
    Clean and Jerk 140 lb
    Deadlift 235 lb
  • Fight Gone Bad 278
    Filthy 50 21:18
    Fran 4:02
    Grace 3:58
  • Helen 11:04
    L1 Benchmark --
    Max Pull-ups 28
    Run 5k --
  • Snatch 105 lb
    Sprint 400m --