Graham Spell

No performance history

Graham grew up in Memphis, TN and began CrossFitting in his carport before affiliates became cool. Throughout his college days he regularly pushed himself to be his best day in and day out. Now, he enjoys meeting his buddies at the gym every day and showing Nick Froning, D-Murda, Doc CrossFit, John Francis, and Steve "Winning" who's daddy. #GETSUM

Open

Year	Rank Worldwide		Rank by Region		Rank By Country		Rank By Affiliate
2015	23952nd Men		1896th Men South Central		– –		– –
2014	47920th Men		3645th Men South Central		– –		– –

Year	Rank Worldwide		Rank by Region		Rank By Country		Rank By Affiliate

Benchmark Stats

Back Squat	265 lb
Chad1000x	--
Clean and Jerk	245 lb
Deadlift	325 lb

Fight Gone Bad	--
Filthy 50	34:02
Fran	5:20
Grace	2:36

Helen	8:47
L1 Benchmark	--
Max Pull-ups	60
Murph	--

Run 5k	25:11
Snatch	170 lb
Sprint 400m	1:17