Graham Spell

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    26
  • Height
    6'0"
  • Weight
    185 lb
  • Affiliate
    --
  • Team
    --

Graham grew up in Memphis, TN and began CrossFitting in his carport before affiliates became cool. Throughout his college days he regularly pushed himself to be his best day in and day out. Now, he enjoys meeting his buddies at the gym every day and showing Nick Froning, D-Murda, Doc CrossFit, John Francis, and Steve "Winning" who's daddy. #GETSUM

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 23952nd 1896th South Central 1520th Texas
2014 47920th 3645th South Central --
2013 -- -- --
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 245 lb
    Snatch 170 lb
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 5:20
    Grace 2:36
    Helen 8:47
    Filthy 50 34:02
    Sprint 400m 1:17
    Run 5k 25:11